Wrist Workout Guide 2.0

6.29 MB
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Publisher Description

Want to get stronger wrists?
Want to strengthen your forearms?
A stronger wrist or forearms are really effective in your personality as well it gives you strength in grips. People usually work on their biceps and triceps but no focus on wrist or forearms. Even working hard for stronger arms they won’t get strength in their wrist.
Here is the solution in this app. We have brought fitness experts’ best workouts to build strength in your wrist.
These workouts are easy to learn and practice. The best part is you don’t need any gym equipment except regular dumbbells. Just grab and start learning.
Here's a sneak-peak of the content you will receive inside the app:
Strong forearm, fingers and wrist are crucial to perform different movements correctly and in addition a huge forearm looks pretty good. In a large portion of the cases, we don't train this muscle group independently as we think the biceps and triceps workouts are sufficient. But in all actuality this muscle needs strengthening as well, hence you need to include in your workout plan.
Download now, it’s free..!!
Note:-This Is Content - Only App. It gives you information regarding workouts for wrist.

Wrist Workout Guide is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-05-10. The program can be installed on Android.

Wrist Workout Guide (version 2.0) has a file size of 6.29 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 1 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher Ernie Caponetti
Released Date 2016-05-10
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems android

Download information

File size 6.29 MB
Total downloads 1


License model Free
Price N/A

Version History

Here you can find the changelog of Wrist Workout Guide since it was posted on our website on 2016-09-21. The latest version is 2.0 and it was updated on soft112.com on 2018-01-20. See below the changes in each version:

version 2.0

posted on 2016-05-10

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Downloads last week: 0
Release Date: 2016-05-10
Publisher: Ernie Caponetti
Operating System: android
Type: Free